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Healthful indian Flavors with Alamelu

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Culinary instructor and author Alamelu Vairavan prepares a delicious Carrot and Peas Pilaf Rice with walnuts, she'll also prepare a highly aromatic and exquisite chicken dish cooked in coconut and almond sauce called "Chicken Kurma" and a delightful stir-fry Brussels Sprouts and Chick peas Poriyal. Show Recipes: Carrots & Peas Pilaf Rice with Walnuts; Chicken Kurma; Brussels Sprouts and Chickpea Poriyal.

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