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Wai Lana Yoga

DAILY SCHEDULE | PROGRAMS A-Z

Wai Lana Yoga

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Upcoming Episodes

Special: High Blood Pressure

Saturday, May 27 at 6:30 am on Main

Lengthen Your Legs

Sunday, May 28 at 6:30 am on Main

Special: Chair Poses

Saturday, Jun 3 at 6:30 am on Main

Stand Strong

Sunday, Jun 4 at 6:30 am on Main

Butterfly Shoulderstand

Saturday, Jun 10 at 6:30 am on Main

Backbend Boons

Sunday, Jun 11 at 6:30 am on Main

Episode #717

Saturday, Jun 17 at 6:30 am on Main

Animal Poses

Sunday, Jun 18 at 6:30 am on Main

Special: Hemorrhoids

Saturday, Jun 24 at 6:30 am on Main

Episode #720

Sunday, Jun 25 at 6:30 am on Main

Toes & Palms Balance

Saturday, Jul 1 at 6:30 am on Main

Special: Blankets

Sunday, Jul 2 at 6:30 am on Main

Series Links

Series Support

Funding for Wai Lana Yoga is provided in part by:

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