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Wai Lana Yoga

DAILY SCHEDULE | PROGRAMS A-Z

Wai Lana Yoga

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Upcoming Episodes

Torso Twist toes touch

Saturday, Oct 25 at 6:30 am on Main

Legs Up

Sunday, Oct 26 at 6:30 am on Main

Cut Abs with Scissors

Tuesday, Oct 28 at 6:30 am on Main

The Sacrum Rock

Wednesday, Oct 29 at 6:30 am on Main

Cannonball

Thursday, Oct 30 at 6:30 am on Main

Episode #701

Friday, Oct 31 at 6:30 am on Main

Episode #702

Saturday, Nov 1 at 6:30 am on Main

Episode #703

Sunday, Nov 2 at 6:30 am on Main

Episode #704

Tuesday, Nov 4 at 6:30 am on Main

Episode #705

Wednesday, Nov 5 at 6:30 am on Main

Episode #706

Thursday, Nov 6 at 6:30 am on Main

Episode #707

Friday, Nov 7 at 6:30 am on Main

Episode #708

Saturday, Nov 8 at 6:30 am on Main

Episode #709

Sunday, Nov 9 at 6:30 am on Main

Episode #710

Tuesday, Nov 11 at 6:30 am on Main

Episode #711

Wednesday, Nov 12 at 6:30 am on Main

Episode #712

Thursday, Nov 13 at 6:30 am on Main

Episode #713

Friday, Nov 14 at 6:30 am on Main

Episode #714

Saturday, Nov 15 at 6:30 am on Main

Episode #715

Sunday, Nov 16 at 6:30 am on Main

Episode #716

Tuesday, Nov 18 at 6:30 am on Main

Episode #717

Wednesday, Nov 19 at 6:30 am on Main

Episode #718

Thursday, Nov 20 at 6:30 am on Main

Episode #719

Friday, Nov 21 at 6:30 am on Main

Episode #720

Saturday, Nov 22 at 6:30 am on Main

Episode #721

Sunday, Nov 23 at 6:30 am on Main

Episode #722

Tuesday, Nov 25 at 6:30 am on Main

Episode #723

Wednesday, Nov 26 at 6:30 am on Main

Episode #724

Thursday, Nov 27 at 6:30 am on Main

Episode #725

Friday, Nov 28 at 6:30 am on Main

Episode #726

Saturday, Nov 29 at 6:30 am on Main

Anyone Can Do It

Sunday, Nov 30 at 6:30 am on Main

Series Links

Series Support

Funding for Wai Lana Yoga is provided in part by:

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