Wai Lana Yoga

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Wai Lana Yoga

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Upcoming Episodes

Shake A Leg

Saturday, May 26 at 6:30 am on Main

Cat Stretching

Sunday, May 27 at 6:30 am on Main

Royal Flush

Saturday, Jun 2 at 6:30 am on Main

Juice Up Your Innards

Sunday, Jun 3 at 6:30 am on Main

Breath Is the Key

Saturday, Jun 9 at 6:30 am on Main

Shoulder Stuff

Sunday, Jun 10 at 6:30 am on Main

Nerves Frayed

Saturday, Jun 16 at 6:30 am on Main

Legs, Legs, Legs

Sunday, Jun 17 at 6:30 am on Main

Cradle Rock

Saturday, Jun 23 at 6:30 am on Main

Close Your Nose

Sunday, Jun 24 at 6:30 am on Main

Sports Protection

Saturday, Jun 30 at 6:30 am on Main

Tight Shoulders, Tight Neck

Sunday, Jul 1 at 6:30 am on Main

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Funding for Wai Lana Yoga is provided in part by:

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