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Wai Lana Yoga

DAILY SCHEDULE | PROGRAMS A-Z

Wai Lana Yoga

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Upcoming Episodes

Close Your Nose

Saturday, Jun 4 at 6:30 am on Main

Tight Shoulders, Tight Neck

Sunday, Jun 5 at 6:30 am on Main

No More Headaches

Saturday, Jun 11 at 6:30 am on Main

The Importance of Breath

Sunday, Jun 12 at 6:30 am on Main

Ketchari Mudra

Saturday, Jun 18 at 6:30 am on Main

Steady Now!

Sunday, Jun 19 at 6:30 am on Main

Variations on the Classics

Saturday, Jun 25 at 6:30 am on Main

Cooling Breath

Sunday, Jun 26 at 6:30 am on Main

Stretch Your Legs

Saturday, Jul 2 at 6:30 am on Main

Yoga at the Office

Sunday, Jul 3 at 6:30 am on Main

Terrific Triangle

Saturday, Jul 9 at 6:30 am on Main

Energize!

Sunday, Jul 10 at 6:30 am on Main

Get The Kinks Out

Saturday, Jul 16 at 6:30 am on Main

Soothing Twist

Sunday, Jul 17 at 6:30 am on Main

Bye Bye Bulges

Saturday, Jul 23 at 6:30 am on Main

Yaga Glow

Sunday, Jul 24 at 6:30 am on Main

Stand Tall

Saturday, Jul 30 at 6:30 am on Main

Chin Lock

Sunday, Jul 31 at 6:30 am on Main

Series Links

Series Support

Funding for Wai Lana Yoga is provided in part by:

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