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Next Epsiode: #919
Sat, Dec. 5 at 8 a.m.
Christina Pirello, renowned whole foods chef, introduces viewers to a style of healthy cooking that is decidedly Mediterranean and relies on techniques and simple ingredients that can be found at the average supermarket. In light of the nation’s current obesity health crisis, Christina shows viewers how to make healthy eating fun, delicious and easy to do. Topics include: eliminating refined sugar and dairy from your diet; providing children with healthy alternatives to processed foods; and helping prevent illnesses such as breast cancer, arthritis and osteoporosis with a healthy diet. Christina Cooks also features a number of entertaining cooking themes such as how to nourish and satisfy men with healthy cooking; eating chocolate for a well-balanced diet; and eating right for glowing skin.
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