Feedback

Please fill out the form

Close this.

Invigorate your entire body with Yoga Breathing. Release tension as you stretch your shoulders and expand your chest. Then relax your mind with Wai Lana's soothing mind awareness technique.

Air Times

There are no upcoming air times for this episode.

Searching for Video

Support

Funding for Wai Lana Yoga is provided in part by:

Comments on this Episode

comments powered by Disqus