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Healthful indian Flavors with Alamelu

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On this week's show Alamelu will prepare an absolutely delicious garlic and pepper chicken dish, along with a rice dish cooked with a colorful blend of vegetables called "Bell Pepper and Tomato Rice". She'll also put together a refreshing "Cucumber and Tomato Yogurt Salad". Join Alamelu as she takes a trip to the local market to buy some fresh vegetables for cooking.

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