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Comedian Rick Green and Dr. Umesh Jain reveal 155 common behaviors and challenges that adults with ADHD/ADD face. Short, lively first-person stories capture the wide range of ways ADHD shows up in everyday living. From avoiding noisy parties to seeking out novel experiences. Dr. J explores the neurology, biology and psychology of what's behind the sometimes bizarre behaviors of ADHD adults. And Rick offers hilarious examples of the challenges, as well as the strengths, that seem to be part and parcel of this disorder. Prepare to be surprised by the sometimes odd, obscure ways this misuderstood mindset sabotages adults. As well, Rick and Dr. J highlight dozens of potential positives that so many ADHD adults share, and offer proven strategies you can use to master the challenges of your particular version of ADD. This is a great book to share with the skeptics in your life as well, so they can understand the complexity and the promise of ADHD. The goal? To create a live that you love. Finally!